Yin Yoga is a complementary form of yoga that encourages stillness, quietude and reflection. In this short video, Josh Summers shows how some common yoga poses can become "yin" poses through specific modifications. Josh discusses how this way of practicing stimulates the connective tissue, enhances the energetic body, and supports the development of meditation.
Josh Summer is Yin Yoga Instructor and Acupuncturist:
http://www.joshsummers.net/ Find out about his training in Munich:
http://bit.ly/YinTeacherTraining Want to be successful with your own yoga video clip on the web?
Contact marco.stuhr@yogifilms.com for more information.
Yin Yoga is a complementary form of yoga that encourages stillness, quietude and reflection. In this short video, Josh Summers shows how some common yoga poses can become "yin" poses through specific modifications. Josh discusses how this way of practicing stimulates the connective tissue, enhances the energetic body, and supports the development of meditation.
Yin Yoga with Josh Summers (USA) ashtanga mysore
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Yin Yoga is a complementary form of yoga that encourages stillness, quietude and reflection. In this short video, Josh Summers shows how some common yoga poses can become "yin" poses through specific modifications. Josh discusses how this way of practicing stimulates the connective tissue, enhances the energetic body, and supports the development of meditation.
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