sound of a wolf24

we made it.

videobook de retromurcia!
https://www.patreon.com/kiraluna
Si te gusta le das a like sino pues te largas XDDD
(eso es mentira, o le das a liKe o vas a mi lista negra!!!)
mas crazy que una cabra y una ardilla, mas mística que la saga de Harry Potter y friki granadina en potencia desde 1988.....y pummm!!!! grabo videos desde 1997,
y cuando ni youtube pagara por nada :) un canal antiguo y al que le tengo cariño.

Contactar conmigo: (no se si estais preparados para esto....XDDD)
https://twitter.com/IrethTasartir12
FB: KIRA LUNA SALAS AVILÉS.

COSAS QUE USO PARA EL CANAL GENTUSAH! :
CPU: Win 7 64 bits/UBUNTU 14.04, 3,60 Ghz, 32 gb Gam, Nvidia Geforce 660 Ti BOOTS 4gb, Intel Core i7-2600 CPU, 5 TB HARD DRIVE+ 3 TB EXTERNA HARD DRIVE, MICRO LOGITECH,CASCOS LG..,YETI DE BLUE DORADO+Auphonix Blue Yeti Pop Filter.
teclado y ratón : BG GAMING GEAR (BURST KEYBOARD)EN COLOR VERDE.
CAMARA: SAMSUNG GALAXY III/PANASONIC LUMIX 20 PIXELS/
HP Prem AF Webcam KQ245AA (16 MEGAPXLS), CAPTURAS CON FRAPS O CAMTASIA STUDIO 7/ACTION//SPLIT PREMIUM, FINAL CUT X.
Camara canon reflex 20,1 mp ixus 155, CAMARA IPHONE 6S PLUS 128GB
DISEÑO DE MINIATURAS: PSP7/8, PS6 64 BITS, PHOTOSCAPE (IMAGINACIÓN SOBRE TODO),COREL DRAW...
PARA EDITAR VIDEOS: ADOBE PREMIER CS6 64 BITS, AE CS6 64 BITS, SV PRO 13.0.
PARA STREAMINGS:
TWITCH.TV, SPLIT, HANG OUT.
CAPTURADORAS DE CONSOLAS: AverMedia Game Capture HD 2/Y elgato HD/60
CONEXIÓN INTERNET 300MB ONO.
DOS PANTALLAS LED DE 28 Y 22 SAMSUNG, una es un monitor de pc y otra es una tv/monitor
PARA ILUMINACIÓN 4 LAMPARAS Y Lightfox® - HISY03 - Kit de iluminación para estudio fotográfico - Incluye trípode y bolsa de transporte.
COMPLEMENTOS TRES PCS: UN MACBOOK BLANCO, UN SAMSUMG DE 13", UN TOSHIBA DE 17
TABLET SONY 10" 16GB+ 32 MICROSD
4 mandos de pc para jugar, dos logitec y dos marca a saber cual XD
Extras en mi canal: gente random, amigos, o mis gatas pelusa y negra! (no soy racista por el nombre)

Pro: It's a new phone. Con: This video doesn't really stay on track.

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Hi, my name is Jack Douglass. You found my YouTube channel where I like to make fun of everything because I'm too scared to confront reality. Parodies! Music videos! Sketches! JackAsk! Your Grammar Sucks (YGS)! Yesterday I Asked You (YIAY)! News in Haikus!

The iPhone 4: Pros and Cons (Parody)
https://www.youtube.com/user/jacksfilms

FREE pdf - 10 Best Body Weight Exercises of All-Time
http://www.criticalbench.com/bodyweight

If your goal is to build optimal triceps and chest strength, the barbell close grip bench press must be part of your lifting routine. Strength Coach Brian Klepacki, MS, CSCS shows you a true close grip, but as Brian says, if this grip is too close and hurts your wrists, spread out your hands a bit.

Close grip pressing puts far more emphasis on the triceps and less on the anterior delts and chest. If you're looking to increase lock out strength and possibly increase the size of those triceps, start doing these once or twice per week. Best rep ranges are, 6-8 for strength, 8-12 for hypertrophy (muscle growth).

#1 Way to UNLOCK Your Tight Hip Flexors (and move better!)
http://www.criticalbench.com/growth/p...

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Universidad de la Comunicación
Calle Zacatecas 12 Colonia Roma Tel. 52652220
www.uc.edu.mx
www.facebook.com/UCoficial
@UC_oficial

Ashley Jensen, ARNP, is a family nurse practitioner working in internal medicine at St. Joseph Medical Clinic in Tacoma. Ashley is committed to offering patients the knowledge they need to participate fully in their treatment.

Scottish National Party MP speaking in Westminster Hall, 23rd April 2019

Conoce más del concurso "Lo Inimaginable Posible": www.loinimaginableposible.com

Happy Vlogmas! I've got the complete Nikki B X Gymshark Season 2 haul for you guys!! So many colors and items, I hope you guys love everything!! Comment down below with your favorite piece :D xoxo Try-On Haul Sizing details below!

SIZING:

(My current measurements for reference)
Height: 5'1"
Weight: 110 lbs
Bust: 34.5"
Waist: 25"
Bum: 36.5"

-Crossback Sports Bra: Wearing XS - Fits tight! Could size up to a S!

-Boyfriend Jogger: Wearing XS - Fits true to size! Loose, comfy fit. If you wanted a tighter fit, you could size down!

-Twist Back Top!: wearing XS - Fits true to size! Hits right at the hip.

-Essential Shorts: wearing XS - Fits true to size! Loose, comfy fit. If you want a tighter fit, you could size down!

-Essential Hoodie: wearing XS - Fits true to size! Hits slightly below the waist on me, if you're taller, it would be more of a "crop".

-Dynamic Legging: wearing XS! - Fit true to size! These are normal Gymshark fit -- Last collection were small! These are higher waisted than those and dont fit too tight or too small - they are sized normally. I've already washed these and everything! Comfy and stretchy, they don't dig in at all!

Cropped Surface Hoodie: Wearing XS! True to size, but a smaller item and they are a higher crop! If you are in between sizes, I would size up!

Bandeau Top: Wearing an XS! SHOULD BE wearing a small! (because boobs) I would size up on these if you are normally an XS in Gymshark and you....have boobs? They are very nice and comfy though!!

Bomber Jacket: wearing an XS! Perfect, true to size!!

Take the Plunge Bodysuit: wearing an XS! Perfectttt, love these so much -- they fit true to size!

Drop Back Crop Top: wearing an XS! True to size!

Sunshines Bikini: wearing XS!! The top is pretty adjustable, true to size in comparison to normal Gymshark gear! The XS bottoms are perfect, the S are too big! So stay on your size or maaaybe size down if you are in between and very small like me!

Care Free Tee: Wearing XS! Perfect fit, size up if you want more of a cover up! The S fits really well too!! Just depends what you want it for :)


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➢ Shop Gymshark Women! (It helps me when you use my link!)
- http://gym.sh/Shop-NikkiB

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use my link to get yours!! -- https://bit.ly/2LXIaLh

➢ Sunnies, jewelry, watches, & more! Use link MVMTwatches.com/nikkib15 to
save $15 off any order!

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My name is Nikki Blackketter!
I live in Los Angeles, California currently, I moved here from Houston, Texas!
I am a short human, a cat lover, & a total kid at heart.
I make vlogs, try-on hauls, get ready with me, workouts etc that are mostly about fitness / weight lifting workouts & adventures with friends, family, & cat companion.
My vlogs show how I balance being in my 20s and having fun, with working out and making sure my diet and health is on point too! I like to keep a nice, toned figure!
Glute & leg lifts are my specialty. :)
I also enjoy video games, Game of Thrones, Star Wars, and have some stormtrooper friends.
Gets pretty wild over here, lol.
Please subscribe to keep up with the day in the life!!
Love yall so much!!

Hi Friends,

This is review of Laverdebella Green Tea Toner in hindi.

Please watch the video till last.

Also hit the like button, share the videos with your friends and subscribe to my channel.

Love
Tanu

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#lvbproducts #desibrand #laverdebellagreenteatoner #laververdebellaproducts #greenteatoner

October 1, 2012 started out like any another day at the office for orthopedic surgeon Doug Peterson, D.O. The North Shore native was seeing patients at his practice in Salem when he received a phone call that would change the course of his life for much of the year to follow. A member of the Navy Reserves with 15 years of active duty under his belt, Dr. Peterson was being called up to lead a medical unit for the Combined Joint Special Operations Task Force that was heading to Afghanistan. Having been deployed abroad several times prior—including a lengthy tour in Afghanistan three years ago—Dr. Peterson understood immediately what this call meant for his family.

"The military is my passion, but the sacrifice my wife and kids make when I'm gone is hard on us all," says Dr. Peterson, the father of three children. "Leaving my wife to play the role of both mom and dad is always difficult, but it is truly an honor to put on the uniform and serve my country in any way that I can."

Within several months, Dr. Peterson found himself stationed at a military base in Asadabad, located in a mountainous region of northeastern Afghanistan, two miles from the border of Pakistan. There he was in charge of a 17-person medical team comprised of general surgeons, anesthesiologists, critical care nurses and physicians and medics. All came from different military backgrounds, but all shared the common goal to save lives.

"Our mission was to provide medical support to military units that were operating in the region, trying to stabilize the border and prevent the Taliban from transporting weapons and drugs through the mountain passes of Pakistan," says Dr. Peterson.

Working in a small medical facility on the base, Dr. Peterson and his team were focused on stabilizing combat-injured and critically wounded soldiers—of which there was a steady flow—and transferring them to hospitals with more advanced clinical capabilities.

"It is a scary thing, being thrown into a situation where people are critically wounded and dying," says Dr. Peterson. "I kept my team centered by having them focus on one procedure at a time rather than looking at the larger impact. This approach helped them handle what was in front of them since many had never been part of anything like this before."

In addition to working with wounded soldiers, Dr. Peterson's team also cared for critically injured Afghans, tending to some of the more severe cases that were beyond the scope of the local health resources. The team also held an orthopedic clinic for the locals, caring for ankle and lower back injuries common to residents of the mountainous region.

"It is extremely rewarding to use my training and expertise to help people who have so little," explains Dr. Peterson. "Missions like this are why I fell in love with the military and being an orthopedic surgeon."

Born and raised in Beverly, Dr. Peterson knew he wanted to draw upon his experience playing high school sports and become an orthopedist with a focus in sports medicine. After medical school, he completed a fellowship at Massachusetts General Hospital, which gave him the opportunity to take care of a wide variety of patients and conditions. Among those he treated were numerous Boston area athletes, including members of the Patriots, Red Sox and Bruins.

Having returned from his deployment in November 2013, Dr. Peterson is happy to be back on his home turf and seeing patients at North Shore Center for Orthopedic Surgery in Salem.

His wife, Stacy, is also glad to have him back home. "We are so proud of the work he did in Afghanistan, but we are definitely excited he's back. We are starting to get back into our normal routine and spending lots of time with our family and friends."