It's not all about crunches—this move will have your core burning in no time. Watch Cassey Ho demonstrate how to do the windmill move for stronger obliques in this video. Sign up for the 30-Day Total Body Challenge:
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health insurance How to Do the Windmill for Your Obliques | Health | |
| 12 Likes | 12 Dislikes |
| 16,518 views views | 57K followers |
| How-to & Style | Upload TimePublished on 20 Jan 2016 |
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